Zumba ® 101
The Basics on Zumba ®. Frequently Asked Questions from First-Timers What should I expect? An exhilarating experience that is a healthy, rewarding, one-of-a-kind fitness program! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest and you’ve got…
read more- by McCarleyFitness
- posted at 3:34 pm
- April 25, 2010
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